My Services

You’ve worked hard to get where you are—but sometimes success comes at the cost of your mental and emotional wellness. In therapy, we’ll create space to explore the unseen pressure you carry and the ways perfectionism, self-doubt, or overwhelm may be shaping your life.

Whether you're navigating a demanding career, managing the rigor of juggling multiple roles—this space is for you.

What should we know about the services you provide? Better descriptions result in more sales.Relationships can be beautiful—and complicated. At Me for Me Counseling, we work with couples who want to build (or rebuild) connection, improve communication, and grow stronger together.

Whether you’re navigating conflict, major life transitions, or simply feeling emotionally distant, couples therapy provides a neutral and supportive space to work through it—together.

All couples and partnerships, including LGBTQ+ couples, are welcome.

Sometimes healing happens in community. Group counseling offers a powerful opportunity to share experiences, gain insight, and practice new coping skills in a supportive, therapist-led environment.

Upcoming groups:

The High Achiever’s Healing Circle (for professional women & grad students)

Rest + Reconnection: A Burnout Recovery Group

Graduate School Support Group

Group spots are limited. Please reach out to join the waitlist or inquire about start dates.

Looking to bring meaningful mental health conversations to your campus, workplace, or organization?
Me for Me Counseling offers customized workshops and presentations that educate, empower, and engage.

We specialize in curating interactive, research-informed sessions for:

University departments and student organizations

Women’s leadership and empowerment groups

Workplaces committed to mental health and wellness

Counselor education and training programs